Coronavirus and Your Immune System

Adapted from the slide deck “Getting to Know Your Immune System & the Coronavirus” A presentation by: Dr. Melvin Nario, MD, HMD Download the pdf version of the original slides here.  Immune System 101 The Immune system is a complex network of cells and...

Healthy Eating Towards Weight Loss

Alas, another year is about to begin! The new year brings in an array of resolutions for everyone. A part of almost everybody’s list includes some form of self-improvement, with weight loss typically being a top priority.  According to statistika.com, from the year...

Nutritional Foods to Aid in Alzheimers

Imagine a day that you have the sharpest memory in remembering important dates and occasions, remembering important dates and occasions, memorizing everything that you are reading and listening to.  People even ask you about things that they could not recall.  Until...

Unlocking Real Beauty From Within

The largest organ of our body is the skin. Women have been known to care for this essential organ since the dawn of time. Cleopatra would bathe in honey and milk to maintain her beauty during the ancient Egyptian era. Helen of Troy would not have been able to launch a...