How Does Sleep Affect Your Health?

by | May 25, 2022

How Does Sleep Affect Your Health?  Sleep isn’t just for replenishing your energy, it allows your body time to repair itself. Making sure you are getting enough sleep will help your overall health.  How Much Sleep Do I Need?   On Average most adults need about 7 hours...

Doctor’s Digest – August: Spotlight on Psoriasis

by | Aug 12, 2020

August is National Psoriasis Month. Over 125 million people have Psoriasis, but many are unaware of the natural and alternative methods in addressing this disease. According to the National Psoriasis Foundation, Psoriasis is an immune-mediated disease that causes...