by Allyson Goodman | May 25, 2022
How Does Sleep Affect Your Health? Sleep isn’t just for replenishing your energy, it allows your body time to repair itself. Making sure you are getting enough sleep will help your overall health. How Much Sleep Do I Need? On Average most adults need about 7 hours...
by Dr. Melvin Nario | Aug 3, 2019
The largest organ of our body is the skin. Women have been known to care for this essential organ since the dawn of time. Cleopatra would bathe in honey and milk to maintain her beauty during the ancient Egyptian era. Helen of Troy would not have been able to launch a...
