by Troy Arnold | Nov 5, 2022
Looking for a satisfying and healthy treat with some morning get up and go protein? These delicious zesty muffins calm cravings and fuel energy with healthy protein, MCTs and tasty citrus morning berry flavors. Ingredients: ½ cup (4 oz.) almond meal ½ cup of any...
by Troy Arnold | Aug 3, 2019
Our Top 3 Tips for the best you in 2019! GIGO (Garbage In, Garbage Out) GIGO (Garbage In, Garbage Out), a phrase often used in computer science is also very applicable to you and your health in 2019. If you put garbage in your body (such as junk food) and mind (such...
