Diabetes – An Overview

Diabetes mellitus, commonly known as diabetes, is a chronic disease that occurs when the pancreas stops producing enough insulin for the human body or when the human body can’t effectively use the insulin it produces. This change in the human body leads to an increase...

IV Therapy or Oral Supplementation Therapy?

IV Therapy (Intravenous Therapy), is a medical technique that administers fluids, medications, and nutrients directly into a person’s vein. It is a form of therapy that does not include any oral implementations and bypasses the gut to deliver therapy directly to...

How Does Sleep Affect Your Health?

How Does Sleep Affect Your Health?  Sleep isn’t just for replenishing your energy, it allows your body time to repair itself. Making sure you are getting enough sleep will help your overall health.  How Much Sleep Do I Need?   On Average most adults need about 7 hours...

Vegan and Banana-Free Peach Mango Smoothie

A refreshing vegan and banana and refined sugar free peach-mango smoothie recipe Ingredients: 2 cups 3-4 medium-size ripe peaches, cut into small chunks*1 – plus a few slices as garnish 1 ripe mango peeled and cut into small chunks*2 2 cups unsweetened coconut...

Coconut Oil Benefits

According to medical research and the U.S. Department of Agriculture nutrient database, the health benefits of coconut oil include the following: 1. Helps Treat Alzheimer’s Disease The digestion of medium-chain fatty acids (MCFAs) by the liver creates ketones that are...

What is Western Medicine and is what is Eastern Medicine?

Over time, medical practices have evolved significantly. Often in our conversations, we refer to two main medical approaches: Western Medicine and Eastern Medicine.  Western Medicine uses a systematic and scientific approach to determine treatments for diseases. It...